In this episode, KG chats with Ariél of FIXXED Studios to talk about prep and recovery. KG's RunDisney Dopey Challenge requires a rigorous training regiment and FIXXED Studios has been crucial for her recovery. Ariél talks about how she got into physical therapy and why it's crucial for everyone, not just athletes. Ariél talks about how FIXXED Studios came to be and the different PT methods they provide.
Stick around, it's gonna be great!
Segment: Running Disney
Episode Links:
Follow Ariél on Instagram: @ariel.hovland
Follow FIXXED Studios on Instagram: @fixxedstudios
Check out the FIXXED Studios website and services: https://www.fixxedstudios.com
Subscribe to the FIXXED YouTube Channel: https://www.youtube.com/channel/UCSmIK34oXFn9zVvMXzstX6g/featured
Listen to the full episode on Apple Podcasts, Spotify, Google Podcasts, iHeart, or Buzzsprout.
Follow Living the KG Life on Instagram at: @livingthekglife
Do you have a favorite podcast streaming platform we're not on yet? Let us know by filling out this form.