We are half way to the Dopey Challenge! In this episode, KG gives us an update on how Dopey training has been going so far. She talks about what she's been trying, what's been working, and what she's looking forward to in the back half of training for Dopey.
Stick around, it's gonna be great!
Segment: Running Disney
Links:
runDisney Training Plans: https://www.rundisney.com/running-training-programs/
Interval Timer App Link: https://apps.apple.com/us/app/interval-timer-hiit-workouts/id406473568
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